TriStar Coaching 111 by Achim Mörtl

Kirjutas Daniel Quintero | 07 Märts 2012

Star events are based on having fun, which sums up the idea of sport events that are easily accessible for everyone who wants. The events are designed in a simple and understandable format 111 (1km swimming, 100km cycling and 10km running) and are offered with many events worldwide. The events represent a fun and enjoyable way of doing triathlon and it’s a great opportunity to spend some exciting days.

And so that you can really enjoy your big moment even more we’re now offering you a personal coaching program as described below. This way you can achieve your very individual goals.

TriStar Coaching 111 by Achim Mörtl

Description
You want to participate in some of our high quality events, and you want to be well prepared for that, having fun and an exciting time with a group of athletes and achieving your personal goals? With TriStar Coaching 111 by Achim Mörtl you will get a professional personal coachingwith a trainer being your companion from the beginning, helping you to define your personal goals and to bring you to the final event in Monaco. The coaching will run over at least 6 months, to ensure an optimal preparation for the event/s. It includes the goaldefinition, a startup capability test (threshold test / lactat step test) and the entry to 2 TriStar triathlon events including the race preparation and the coach taking care of you during the event.

Offer:

· Free entry to 2 TriStar Events out of the below mentioned events:

o Split on May 27^th, 2012

o Salzkammergut on June 3^rd, 2012

o Kufstein on July 15^th, 2012

o Estonia on August 6^th, 2012

o Monaco on September 2^nd, 2012

• Event preparation on site

• Coaching
  → complete start up capability test inkl.lactat threshold step test (treadmill stress test) and
  muscle function test in the trainingcenter in Austria (costs for travelling and
  accommodation are not included)
  → Generation of the 6 month training plan together with the athlete
  → weekly training plans

Price € 111,-- / month

The coach
Achim Mörtl was 15 years in professional motorsport, winning several domestic titles in Austria, and attending the Subaru World rally team in the Rally World Championship. He also was doing with his KTM bike some dessert rallies like Paris - Dakar or Tunisia and Morocco. Today he is working fully dedicated in the field of coaching and sport science, looking after different athletes in endurance sports like triathlon or mountain and trail running. He also works as a teacher on the Austrian Sports academy in the field of endurance training and strength training for endurance athletes.

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